Welcome. I offer heart-centered process facilitation and training as a certified Council Trainer, Transpersonal Life Coach, Hypnotherapist, and Mindfullness-based Stress Reduction teacher.
I am known for my compassion, clarity, trustworthiness, authenticity, and the ability to create a safe environment. I help people experience meaning, purpose and joy in their lives and to have the resilience necessary to meet the challenges, obstacles and disappointments that are part of their journey. I support people to reclaim their worthiness, self-confidence, and self-love. I help people let go of their old stories in order to create their new story.
Through these heart-centered processes, a client will improve communication, create and sustain healthier relationships, live from their values and strengths, heal from trauma, and replace unhealthy patterns with healthy ones.
TRANSPERSONAL LIFE COACHING
Transpersonal Life Coaching empowers people to transcend the mindsets and limiting beliefs that inhibit their personal, professional and spiritual growth. Making use of transpersonal states and perspectives leads to an enhanced sense of meaning and purpose in life, as well as greater clarity and resourcefulness.
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CIRCLES OF RESILIENCE
This 6-hour training held over four weeks for those who would like to facilitate on-line circles with family, friends and colleagues.
Experience grounding and resilience practices.
Explore different council forms, exercises and games.
Practice facilitating in Zoom virtual space.
Explore the questions we are living now in this time of global pandemic and climate crisis.
Engage in home practice with other participants to develop your skills.
For Circles of Resilience programs: www.circlesofresilience.net